Judo and Self-Defence
Intermediate Level

Judo and Self-Defence

What do you study in Judo and Self-Defence?

If you are passionate about judo and want to go beyond competition, this programme allows you to understand the sport from the inside: its history, its technical principles and how to teach it effectively. You will learn to analyse performance, design training sessions and apply your knowledge of physiology and biomechanics on the tatami.

  • Technical and tactical fundamentals of judo and self-defence
  • Training methodology and session planning
  • Exercise physiology applied to martial arts
  • Sports psychology and group management
  • History and development of judo as an Olympic sport
  • Rules, refereeing and competition organisation

This qualification opens the door to careers as a coach, sports instructor or manager in clubs, federations and high-performance centres.